Rooted Tincture

Rooted Tincture, 1oz. (30 mL)

Herbal actions:

• Anti-stress
• Balancing
• Anti-inflammatory

Ingredient Spotlight: Each ingredient was selected to benefit the overall formula

Ashwagandha root – This Indian herb has found its way into gardens and kitchens in the United States. It carries many traditional uses and holds the modern-day classification of being an adaptogen. Adaptogens are herbs that help the body adapt to stress and have an overall balancing or normalizing effect on the body.*

Ashwagandha works with the HPA (Hypothalamus-Pituitary-Adrenal) axis to improve communication and regulate the production of cortisol. Its ability to regulate testosterone and cortisol may also have a positive impact on sleep and fertility. It has traditionally been used to balance testosterone within the body and is believed to support the male and female reproductive system.*

Part of ashwagandha’s normalizing effect may have to do with its ability to regulate, even lower, blood sugar. Anecdotal evidence shows that ashwagandha may improve blood sugar, joint pain, and a variety of symptoms associated with inflammatory conditions. Research suggests ashwagandha root may improve immune system and thyroid function.*

Ingredients: Withania somnifera root (Ashwagandha)+, grain alcohol, distilled water, vegetable glycerin  +organic

Flavor profile: Sweet, pungent

Suggested Use: 

Suggested use serves as guidance only. Formula is intended for adult use. Actual dosage will vary by individual.   

Tinctures are unfiltered, shake gently before each use.

Individuals may find a low dose suitable. Many find benefit from ongoing use in a 2-week to 30-day regiment of ashwagandha, or from continuous daily use, while others benefit from occasional use.

• Low/starting dose: 5-10 drops
• Maintenance dose: 15-30 drops (1/2-1 dropperful), 1-2x day
• Rescue dose: 15-60 drops (1/2-2 dropperfuls), 1-2x day

How to Take: Add dosage to 1 oz of water or juice. Hold solution in mouth for 20-30 seconds before swallowing. See recipe for Ashwagandha bites.

Safety: Not for use during pregnancy or while breastfeeding. Those with thyroid conditions, diabetes, and certain autoimmune conditions should exercise caution when taking ashwagandha. For those folks, physician partnership is particularly important.

Consult your healthcare provider on the use of herbs with medical conditions, prescription drugs, during pregnancy, breastfeeding, and prior to surgery.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.