About

Terra Uma LLC is a wellness coaching practice founded with the mission of empowering clients to optimize performance, mental health, and overall wellness with plants and fungi.

Terra Uma offers guidance in partnership with a client’s medical team and current care plan. 

Kathryn Cannon, founder and Director, is an herbalist and coach that encourages clients to explore a wide variety of tools and resources that support navigating challenging life transitions, and acute and chronic conditions.

As an herbalist Kathryn is an educator first. Kathryn prioritizes her client's understanding of herbal medicine and how it works with them as individuals by providing personalized consultations and educational resources.

Kathryn was the founder of a lifestyle medicine community center and urban farm in Portland, Oregon and a patient collective and coaching practice in Washington, DC before starting the Terra Uma practice in Northern Virginia.

Interested in working together? Call Kathryn Cannon at 703-501-7068 to schedule your consultation. 

Resources on Herbs as Medicine

  • ClinicalTrials.gov, National Library of Medicine

    ClinicalTrials.gov is a database of privately and publicly funded clinical studies conducted around the world

    Clinicaltrials.gov 

  • Medline, National Library of Medicine

    Browse dietary supplements and herbal remedies to learn about their effectiveness, usual dosage, and drug interactions

    Explore herbs & supplements 

  • Pubmed, National Library of Medicine

    PubMed® comprises more than 34 million citations for biomedical literature from MEDLINE, life science journals, and online books

    Pubmed 

  • About Herbs Database, Memorial Sloan Kettering Cancer Center

    Database for the public and health professionals

    Search herbal database