Less Crave Tincture

Less Crave Tincture, 1oz. (30 mL)

Herbal actions:

• Nervous system support
• Anti-stress
• Relaxant
• Antioxidant

Ingredient Spotlight: Each ingredient was selected to benefit the overall formula

Hawthorn – the fruit of the hawthorn tree is high in antioxidants and bioflavonoids. The high antioxidant content could help fight free radicals, slowing oxidative stress whereas the bioflavonoids may work to decrease inflammation. Traditionally known for having an affinity for the heart and cardiovascular system, hawthorn may affect circulation and blood flow.

With its ability to relax the coronary arteries during a sympathetic response, hawthorn is being researched as an anti-anxiety and anti-stress herb. Hawthorn has been said to gladden the heart, which may be supported by current research on its action as an antidepressant herb. Folk herbalism and anecdotal evidence also credit this herb with its ability to help keep attention and focus in those with attention deficit disorders.*

Holy basil – this mint family herb also goes by the name Tulsi and is native to India where it is used in teas and food. Holy basil is thought to have an immediate effect on the nervous system. This may be supported by the high rosmarinic acid content of most varieties, which has been studied for its antianxiety action. Stephen Buhner writes about holy basil’s use as an antiviral in his book Antivirals. Certain varieties like Krishna contain a higher percentage of eugenol, which is thought to contribute to the antiviral and antistress properties.*

Red clover – belonging to the the pea family, this sweet little flower is actually a composite of many little purple-pink flowers and has culinary application as an herb. The flower is full of protein, minerals, and vitamins, and is a powerful antioxidant. Traditionally red clover was said to move or cleanses the blood which may explain its benefits on cardiovascular function, its positive effects on tissues, and the reproductive system. Red clover's mood boosting effects may be attributed to its calming effects on the nervous system. It's hard not to smile when consuming red clover.* 

Skullcap – a mint family herb native to the United States. Skullcap is known for its cooling, calming, and restorative effects on the central nervous system. Skullcap may support the body by relaxing tension through its antispasmodic action, and sedative effects may occur at higher doses. Skullcap contains many beneficial chemical constituents including the flavonoid scutellarin, and terpenes limonene, caryophyllene, and humulene.*

Ashwagandha root – this Indian herb has found its way into gardens and kitchens in the United States. It carries many traditional uses and holds the modern-day classification of being an adaptogen. Adaptogens are herbs that help the body adapt to stress and have an overall balancing or normalizing effect on the body.*

Ashwagandha works with the HPA (Hypothalamus-Pituitary-Adrenal) axis to improve communication and regulate the production of cortisol. Its ability to regulate testosterone and cortisol may also have a positive impact on sleep and fertility. It has traditionally been used to balance testosterone within the body and is believed to support the male and female reproductive system.*

Part of ashwagandha’s normalizing effect may have to do with its ability to regulate, even lower, blood sugar. Anecdotal evidence shows that ashwagandha may improve blood sugar, joint pain, and a variety of symptoms associated with inflammatory conditions. Research suggests ashwagandha root may improve immune system and thyroid function.*

Ginger – this rhizome is used as a food and medicine in almost every Asian country. It is hailed for its many benefits including those for circulation and inflammation. The ginger in this formula is freshly juiced to provide a more cooling effect than one might get from dried ginger. In addition, fresh ginger is thought to have more antiviral and immunomodulating properties, whereas its antispasmodic and anticancer properties have been linked to dried or cooked ginger. Fresh ginger offers many digestive benefits without being too stimulating or relaxing to the digestive tract. Enjoy the delicious taste ginger imparts on this formula.*   

Black pepper - selected for its high terpene content. Black pepper contains many constituents, one of which is beta caryophyllene. This terpene may have an effect on mood, inflammation, lowering pain, and digestive function.* 

Ingredients: Crataegas spp. (Hawthorn)+, Ocimum tenuiflorum (Holy basil)+, Trilfolium pratense (Red clover)+, Rosa spp. (Rosehips)+, Scutellaria lateriflora (Skullcap)+, Withania somnifera (Ashwagandha)+, Zingiber officinale (Ginger)+, Piper nigrum (Black Peppercorn)+, grain alcohol, distilled water, vegetable glycerin  +organic

Flavor profile: Sweet, earthy, spicy

Suggested Use:

Suggested use serves as guidance only. Formula is intended for adult use. Actual dosage will vary by individual.

Tinctures are unfiltered, shake gently before each use.

Individuals may find a low dose suitable. 

• Low/starting dose: 5-10 drops
• Maintenance dose: 30-60 drops (1-2 dropperfuls), 1-3x day
• Rescue dose: 60 drops (2 dropperfuls), 2-3x day

How to Take: Add dosage to 1 oz of water or juice. Hold solution in mouth for 20-30 seconds before swallowing.

Safety: Not for use during pregnancy. Take 2-hours away from pharmaceutical medications as it may impact absorption.

Consult your healthcare provider on the use of herbs with medical conditions, prescription drugs, during pregnancy, breastfeeding, and prior to surgery.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.